moving mindfully - mindfulness meditation and refined movement for a healthy and balanced life

Welcome Meet Kat Connect

Meditation and Mindfulness Teacher Training

Weekly Classes Retreats Workshops

Teaching Styles Sangha

Welcome Online Offerings Meditation and Mindfulness Teacher Training Classes Weekly Classes Retreats Workshops Teaching Styles Teaching Styles Sangha Meet Kat Connect

creating spaciousness and clarity for conscious attention in life

moving mindfully

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kat.boehm.mindfulness@gmail.com

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