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Weekly Classes

Monday

Noon Yoga Downtown @ 10025-105 Street
12:00-12:50pm
Drop-in: $15.00
**no classes on long weekends**
For more Information: kat.boehm.mindfulness@gmail.com

 

Mindfulness Meditation: @ Whole Family Health
6 week Session: Nov. 5 - Dec. 10
6:00-7:00pm


TUESDAY

Mindful Movement and Yoga @ Healing Connections
7:00-8:15pm
7 week session: Oct. 30 - Dec. 11
$105.00
To Register: kat.boehm.mindfulness@gmail.com

SUNDAY

Ambient Hips: 10:30-11:30pm @ Bliss Yoga Spa
Therapeutic Yoga : 11:45-1:00pm @ Bliss Yoga Spa