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Weekly Classes

Monday

Downtown Noon Yoga: @ 10025-105 Street
12:00-12:50pm
Drop-in: $15.00
**no classes on long weekends**
For more Information: kat.boehm.mindfulness@gmail.com

 

Mindfulness Meditation: @ Whole Family Health
6 week Session: Sept. 10 - Oct. 29
6:00-7:00pm
**no class Monday, Oct. 8**


TUESDAY

Mindful Movement: @ Healing Connections
8 week session: Sept. 4 - Oct 23
7:00-8:15pm
To Register: kat.boehm.mindfulness@gmail.com
 


SundaY

Ambient Hips: 10:30-11:30pm @ Bliss Yoga Spa
Therapeutic Yoga : 11:45-1:00pm @ Bliss Yoga Spa