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Classes

Monday

Mindful Yoga: 12:00-12:45pm @ Treetop Yoga Studio (formerly Shanti Yoga Studio)
Drop-In: $13.00

 

Mindfulness Meditation: @ Whole Family Health
6 week Session - 6:00-7:00pm
Jan. 8 - Feb, 26

 

Wednesday

Happy Hips: 10-11:15am @ Noorish Yoga Studio

Mindfulness Meditation: 4:30-5:15pm  @ Treetop Yoga Studio (formerly Shanti Yoga Studio)
Drop-In: by Donation
 

 

Sunday
 

Therapeutic Yoga: 1:00-2:15pm @ Bliss Yoga Spa
Pilates: 2:30-3:30pm @ Bliss Yoga Spa
Intro to Meditation: 3:45-4:30pm @ Bliss Yoga Spa