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Workshops

2017

January 7, 2017 | Low Backs and Hips @ Yoga Within | Edmonton | More Info

January 21, 2017 | Intro to Meditation @ Bliss Yoga Spa | Edmonton | More Info

January 28, 2017 | Revive and Renew @ Above Average Yoga | Edmonton | More Info

March 10, 2017 |Introduction to Meditation @ Yoga Within | Edmonton | More Info

March 11, 2017 | Neck and Shoulders @ Yoga Within | Edmonton | More Info

March 25, 2017 | Whole Body Series: Shoulders and Neck @ Bliss Yoga Spa | More Info

April 1, 2017 | Neck and Shoulders @ Noorish Yoga | Edmonton | More Info

May 13, 2017| Introduction to Meditation @ Yoga Life Studios | Edmonton | More Info

June 3, 2017 | Whole Body Series: Mid-Section @ Bliss Yoga Spa | More Info

June 10, 2017 | Stability and Strength in the Hips @ Above Average Yoga | Edmonton | More Info

July 21-27, 2017 | Calm Mind ~ Open Heart Silent Retreat (yoga teacher) |@ Mount St. Francis | Cochrane | More Info

August 12, 2017 | Whole Body Series: Healthy Low Backs and Hips @ Bliss Yoga Spa | More Info

August 16,2017 | DIY: Radical Mindfulness  @ Lifestyle Meditation |Edmonton|  More Info

Nov.25, 2017 | Hips and Low Back @ Above Average Yoga | Edmonton | More Info

Nov. 22, 2017| DIY: Radical Mindfulness @ Lifestyle Meditation| Edmonton | More Info

Dec. 2, 2107 | Relax those Shoulders @ Above Average Yoga | Edmonton | More Info

 

2016

February 6, 2016 | Low Back and Hips @ Above Average Yoga | Edmonton | More Info

March 12, 2016 | Mindfulness: Silence and Simplicity @ Shanti Yoga Studio | Edmonton | More Info

April 9, 2016 | Footloose and Hands Free @ Bliss Yoga Spa | Edmonton | More Info

April 30, 2016 | Low Back and Hips: Part 2 @ Above Average Yoga | Edmonton | More Info

May 7, 2016 | Mindfulness: Embracing Now @ Shanti Yoga Studio | Edmonton | More Info

May 14, 2016 | Mindful Movement: Low Back and Hips & Stable Shoulders @ Noorish Yoga | Edmonton | More Info

May 29, 2016 | Whole Body Maintenance Series: Re-Step your Gait @ Bliss Yoga Spa | Edmonton | More Info

June 26, 2016 | Whole Body Maintenance Series: Movement for the Shoulders @ Bliss Yoga Spa | Edmonton| More Info

July 24, 2016 | Whole Body Maintenance Series: Movement for Low Back & Hips @ Bliss Yoga Spa| Edmonton| More Info

July 23, 2016 | Mindfulness Meditation: Simplicity and Silence @ Yoga Within | Edmonton | More Info

Oct. 5-9, 2016 | Deepening Our Practice (retreat manager) @ Providence Centre | Edmonton | More Info

Oct. 22, 2016 | Hips and Low Back| @ Above Average Yoga | Edmonton | More Info

Nov. 5, 2016 | Mindfulness: Be Still and Know | @ Shanti Yoga Studio | Edmonton | More Info

Dec. 3, 2016 | Stocking Stuffers| @ Bliss Yoga Spa | Edmonton | More Info

 

 

 

2015

February 28, 2015 | Mindfulness Meditation @ Wellness Within | St. Albert | More Info

March 21, 2015 | Neck, Mid-Back and Shoulders @ Sprouts Yoga Loft | Pigeon Lake | More Info 

March 22, 2015 | Mindfulness Meditation (Feature Presenter) @ Shine Yoga Festival | St. Albert | More Info

March 27, 2015 | Skillful-Mindful Movement: Release your Shoulders @ Noorish Yoga | Edmonton | More Info

March 28, 2015 | Skillful -Mindful Movement: Healthy Backs @ Noorish Yoga | Edmonton | More Info

April 18, 2015 | Mindfulness As A Way of Life @ Shanti Yoga Studio | Edmonton More Info

May 9, 2015 | Mindfulness Meditation  (Feature Presenter) @ Ellevate  Festival| Edmonton | More Info

June 12-19, 2015 | Awaken Awareness - Silent Meditation Retreat (Yoga Teacher)  @ Seeds of Dhamma | Calgary More Info

July 18, 2015 | Happy Hips @ Bliss Yoga Spa | Edmonton | More Info