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"Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life."

                                   Upaddha Sutta                                 

Below is a list of practice communities in Canada, United States and Asia. You can find information on weekly sitting groups, retreats, teacher's schedules, Dharma talks and study opportunities.



** the word Sangha means community


Happy Hearts Sangha

Calgary Insight Meditation

Saskatoon Insight Meditation

Regina Insight Meditation

British Columbia Meditation

Victoria Insight Meditation Society

Salt Spring Vipassana

Birken Forest Monastery

Winnipeg Meditation

Insight Meditation Society

Barre Centre for Buddhist Studies

Forest Refuge


Spirit Rock Meditation Centre

Cloud Mountain Retreat Centre

Vipassana Metta on Maui

Against the Stream  (Dharma Punx)

Insight Meditation Centre

Shwe Oo Min

U Pandita

Pa Auk Forest Monastery